A depressive episode10/17/2023 ![]() You may be irritable and unable to enjoy your baby. If you are living with postpartum depression, you will experience anxiety, insomnia and depressive symptoms for several weeks or even months. However, these “baby blues” last only a few days, or two weeks at the most. (also called depressive disorder with peripartum onset)īringing a child into the world turns your life upside down in many ways, and most women experience the “baby blues,” including excessive sadness and mood swings. You derive no pleasure (or virtually no pleasure) from the little things that make up everyday life. You have felt extremely hopeless over a long period of time, sometimes as much as a year or two. If you’re living with major depressive disorder, the above description probably struck a chord with you. There are several depressive disorders, including the following: Maybe you’ve already been diagnosed, or maybe you haven’t. Understanding that you live with depression is the first step. The second is knowing which depressive disorder you’re living with. What are the most common depressive disorders? Understanding it puts you on the right path. Your hope, energy and ability to focus have evaporated. You are unable to take pleasure in anything, and while you regularly shed tears, you hardly ever smile. There is no light at the end of the tunnel. Depression is total, pitch-black darkness. ![]() Sadness can be a dark time, but you can still see the light. You may experience significant downs as a result of life events such as a death, separation, divorce, job loss or bankruptcy, but usually the sadness you feel is limited in duration. If sadness is a crack in the dam, depression is the dam collapsing. ![]() If sadness is a pothole, depression is a crater. If sadness is a hill, depression is a mountain. “I’ve got the blues.” Many of us have said these three words before or heard them spoken, sometimes with “today” or “these days.”īut is this sadness really the same thing as depression? ![]()
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